Plum-glazed duck with roasted vegetables

Posted on 6 June 2023 By David Henning

Looking for a delicious winter-warming meal that will impress the family? We’ve got you covered with this glazed duck and roasted veggies recipe.

Total time 1 hour 15 minutes | Serves 6

glazed duck recipe

Ingredients

  • 400 g baby carrots, trimmed
  • 1 red onion, cut into wedges
  • 170 g asparagus, trimmed
  • 2 tsp olive oil
  • 4 x 150 g duck breast fillets, skin on
  • ¼ cup plum sauce
  • 1 tbsp  sweet chilli sauce
  • 200 g baby vine-ripened truss tomatoes

Method

PREHEAT the oven to 180°C.

COMBINE carrots, onion, asparagus and oil on a baking tray and season. Roast about 15 minutes or until vegetables are tender.

MEANWHILE, place duck, skin-side down, in a frying pan; cook, over medium heat, turning occasionally, until browned. Transfer to a baking tray lined with baking paper.

COMBINE sauces together in a jug and mix well. Brush both sides of the duck with sauce mixture; add tomatoes to the baking tray. Roast duck and tomatoes for about 5 -10 minutes or until tomatoes soften.

SERVE duck and tomatoes with roasted vegetables.

FOOD TEAM TIP: Place the duck breast skin-side down in a cold frying pan, then turn on the heat; this helps render off some of the fat. You can use orange baby carrots if heirlooms are unavailable.

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ALSO READ: ALSO READ: 5 cosy wine farms near Cape Town to make the most out of a rainy day

 




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