Cape Town has always been a city that leads when it comes to food, wellness and lifestyle.
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Its wide vegan scene is proof of that. From colourful plant-based bowls to hidden garden cafés, the Mother City is showing that vegan dining can be both flavourful and creative. Here’s your guide to exploring some of Cape Town’s most inspiring vegan eateries.
The Sunshine Food Co.
In the lively suburb of Sea Point, The Sunshine Food Co lives up to its name with dishes that are full of colour and life. The café focuses on fresh, locally sourced ingredients that make every meal feel light and energising. Smoothie bowls, vegan burgers, and freshly pressed juices are among the favourites. The laid-back atmosphere and friendly service make it an ideal stop after a walk along the promenade or a beachside yoga session.
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Wild Eatery
Wild Eatery, located in the city centre, celebrates mindful eating with meals that feel like a garden on your plate. Each dish is made with seasonal ingredients and carefully balanced flavours. Their wraps and Buddha bowls are especially popular for their freshness and variety. With its natural textures and calm, earthy setting, this is a place that encourages you to slow down and savour the moment.
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Ground Zero Café and Obscure Apothecary
In the heart of Observatory, Ground Zero Café and Obscure Apothecary bring together community, creativity, and conscious eating in one inspiring space. The café’s menu is a celebration of plant-based comfort food, offering everything from loaded wraps and hearty breakfast bowls to inventive herbal lattes and raw desserts.
What makes this spot special is its fusion of nourishment and natural alchemy. Ingredients are often locally sourced and sometimes infused with adaptogenic herbs or fermented elements, adding both depth and nutrition to each meal.
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Scheckter’s RAW
Scheckter’s RAW in Sea Point has become a landmark for plant-based dining in Cape Town. The sleek setting and beautifully plated dishes make every visit feel special. Their vegan sushi, superfood salads, and cold-pressed juices are all designed with health and flavour in mind. The restaurant’s focus on quality ingredients and nutritional value makes it a top choice for anyone who wants to eat well and feel good doing it.
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The Conscious Kitchen
The Conscious Kitchen is a favourite for those who want to enjoy wholesome, flavourful food that feels good to eat. The café has a warm, welcoming energy that makes it perfect for a relaxed lunch or a lingering weekend brunch. The menu is filled with comforting vegan dishes made from fresh, sustainable ingredients. Think creamy mac and cheese, colourful curries and generous salads. Every plate is crafted with care, and there’s a clear focus on balance and nourishment.
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Romeo & Vero
Romeo & Vero brings artistry to vegan dining. The menu draws inspiration from Mediterranean and African cuisines, creating dishes that are as beautiful as they are delicious. Expect colourful mezze platters, fresh salads, and innovative pasta dishes. The restaurant’s warm and welcoming atmosphere makes it a lovely choice for a relaxed meal with friends or a special evening out.
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Nourish’d Café & Juicery
Nourish’d Café & Juicery has become a symbol of Cape Town’s conscious living culture. The café is known for its tropical aesthetic, bamboo straws, and commitment to sustainability. The menu is full with smoothies, juices, and plant-based toasties, all made with fresh, locally sourced produce. It’s a gathering place for people who care about the planet and the food they eat.
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Sweet Treats
Being vegan shouldn’t mean sacrificing indulgence. What’s a good meal without a sweet treat to round it off?
Unframed Ice Cream
Unframed Ice Cream on Kloof Street has turned ice cream into an art form. Their vegan flavours are creamy, rich and completely dairy-free. Popular options include vegan chocolate, turmeric latte, and matcha, all made with natural ingredients. It’s a refreshing stop on a warm Cape Town afternoon and proof that indulgence doesn’t need to come with guilt.
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Thank Goodness Foods
Thank Goodness Foods is a haven for anyone with a sweet tooth. The bakery specialises in vegan and gluten-free desserts that taste as good as they look. Their brownies, cinnamon rolls, and tarts are crowd favourites, offering all the comfort of classic baked goods with a plant-based twist. Every bite feels wholesome yet indulgent.
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Cape Town’s vegan dining scene reflects its creative and open-minded spirit. It’s a city that welcomes all kinds of food lovers. Whether you’re a committed vegan, someone exploring a plant-based lifestyle or simply looking for delicious and nourishing meals, the city has something for you.
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