The KwaZulu-Natal Midlands is known for its rolling green hills, country roads and charming farm stays. But beyond its scenery, the region has developed a food culture worth exploring, with artisan cheesemakers, independent bakeries, farm stalls and local producers scattered across its countryside.

Image used for illustrative purposes/By: ToscaWhi/iStock
From picking up freshly baked sourdough to sampling handmade cheeses and browsing shelves of homemade preserves, a food-focused drive through the Midlands offers plenty of reasons to take the slower country roads. And with waterfalls, forest trails, craft shops and historical attractions nearby, there’s enough to turn a quick food stop into a weekend escape.
Where to find the Midlands’ local flavours
View this post on Instagram
Visit an artisan cheesemaker
The Midlands has a long association with dairy farming, and its small cheesemakers are among the region’s highlights.
At Indezi River Creamery near Curry’s Post, visitors can browse a selection of handcrafted cow’s, goat’s and sheep’s milk cheeses, alongside yoghurt, butter, kefir and locally made preserves. Its farm shop is a convenient stop for picking up provisions before continuing along the Meander.
Another worthwhile stop is La Petite France at Preston Farm near Howick. The family-run dairy produces a range of cheeses and other dairy products from its Jersey cows. Its café and farm shop offer an opportunity to enjoy coffee, homemade scones and a selection of locally produced goods.
Stop for freshly baked bread
View this post on Instagram
In Nottingham Road, Miche Bakehouse is worth a visit for its naturally fermented sourdough, country loaves, ciabatta and pastries. Its Italian-inspired bomboloni, filled doughnuts, are another reason to stop for something sweet alongside your coffee.
For a more traditional farm-stall experience, head to Taste Buds Farm Stall in Dargle. The bakery, deli and restaurant bring together freshly baked goods, homemade pies, cakes, preserves and locally sourced produce. It’s also a good place to pick up picnic supplies.
Browse the local markets and farm shops
View this post on Instagram
If you’re visiting on a Saturday, make time for the Karkloof Farmers’ Market. The indoor market brings together local food vendors and producers selling fresh vegetables, baked goods, homemade treats and other regional products.
For something sweet to take home, Wedgewood Nougat Farm Shop in Merrivale offers handmade nougat, biscuits and confectionery. It’s a worthwhile detour for visitors looking for locally produced gifts and treats. Check its weekday trading hours before setting off.
ALSO READ:
Ethiopia’s coffee ceremony: The ritual behind the world’s favourite drink
More things to do in and around the Midlands

Nelson Mandela Capture Site in Howick, Kwazulu-Natal/By: lcswart/Getty Images
A food trail through the Midlands doesn’t have to begin and end at the farm shop. The region has several natural, cultural and outdoor attractions that can easily be incorporated into a day of exploring.
See Howick Falls
Just outside the town centre, Howick Falls is one of the region’s best-known natural landmarks. The uMngeni River plunges approximately 95 metres into a forested gorge, with a viewing platform offering a good vantage point. It’s an easy scenic stop to combine with a visit to the nearby farm shops and cafés.
Explore the Nelson Mandela Capture Site
History enthusiasts can visit the Nelson Mandela Capture Site along the R103 outside Howick. This is where Mandela was arrested on 5 August 1962. Today, the site features an exhibition centre and Marco Cianfanelli’s striking sculpture, made up of 50 steel columns that form Mandela’s portrait when viewed from a particular angle.
Get outdoors in the Karkloof
The Karkloof Valley offers opportunities to explore the Midlands’ indigenous forests and waterfalls. Visitors can take on the Karkloof Canopy Tour, a guided zipline experience through the forest canopy, or visit Karkloof Falls, a dramatic waterfall surrounded by forest and picnic areas.
For a slower experience, the Karkloof Conservation Centre’s bird hides offer opportunities to look out for the region’s wetland birdlife, including cranes.
Browse The Old Mushroom Farm
Near Howick, The Old Mushroom Farm has transformed a former mushroom-growing property into a lifestyle destination with independent shops, eateries, gardens and creative studios. Visitors can browse local crafts, enjoy something to eat or simply spend time exploring the property.
Spend time at Midmar Dam
For those wanting to extend their countryside escape, Midmar Dam offers a range of outdoor activities, including fishing, boating, sailing, picnicking and cycling. The surrounding reserve also provides opportunities for wildlife viewing, making it a good addition to a family-friendly Midlands itinerary.
Planning your Midlands food trail
The best way to explore the Midlands is at a relaxed pace. Rather than trying to visit every producer in one day, choose a few stops in the same area and leave time for unexpected detours.
A Saturday morning could begin at the Karkloof Farmers’ Market before continuing to La Petite France and Howick Falls. Alternatively, explore the Balgowan and Curry’s Post countryside, stopping at local cheesemakers before heading towards Nottingham Road for freshly baked bread and coffee.
If you’re planning a weekend, consider adding a visit to the Nelson Mandela Capture Site or Karkloof Falls, with an overnight stay at one of the region’s country lodges or farm accommodation.
Remember to check opening hours and arrange farm visits or tastings in advance, as not all producers offer walk-in experiences.
Follow us on social media for more travel news, inspiration, and guides. You can also tag us to be featured.
Instagram | Facebook | Twitter | Spotify
ALSO READ:
Mpenjati Nature Reserve: Exploring one of KwaZulu-Natal’s overlooked estuaries
